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This is that time of year when #newyearnewme is an inescapable social media hashtag. Personally, I have a true love-hate relationship with it. It’s a hashtag that is nearly equal parts motivation, equal parts guilt, and a reminder that you are not living up to your fullest self.
This made me think about my relationship with myself. Do I want to be a new me or a better me? The answer was simple: better. How can I grow as a person if I don’t love my very core? Yes, reinvent yourself, try new things, embrace change: but don’t hate on the self you already have because it probably took a lot for you to just get to the point you are now. Maybe you aren’t perfect, but we’re all works in progress. That’s being human.
January is such a great time to reset and reconnect with yourself, but that doesn’t mean you can’t do so any other time of the year!
No matter where you are in your personal journey, here are some ideas to help you freshen up a few areas of your own life. These are some of my own personal goals for the year, so I hope you’ll join me! Let’s make some positive changes together⚡️
Clean Up✨
Let me just say: I hate this one. Wow, I really hate it. A lot. I am not a type A person, so I have to work really hard to clean up. I’m not saying I’m a slob, I’m just saying it’s hard for me to want to organize, polish, and tidy my belongings every week.
After the new year, I went on a mini cleaning spree. Try some of these ideas to help you revamp:
- Throw out old makeup and clean makeup brushes.
- Reorganize closet and dresser drawers and make a pile of items to donate, trust me, you won’t miss them.
- Move furniture around. This will help your space feel less stagnant and newer, even if you don’t have new items to decorate with.
- Are you still holding onto expired foods? Go through kitchen cabinets and pantries. Going through each item will help you reorganize them when you put them back up!
Make a Plan 📓
A dear friend is the reason for this point. She gave me a Passion Planner for Christmas, and I am so thrilled with it. My favorite thing about it is that it includes a “passion roadmap” that allows you to map out your goals for the next 3 months, 1 year, 3 years, and lifetime. It really makes you reflect on the things that are most important to you and helps you take steps to reach those things. So grab a pen and start chasing those goals. Whatever it is you feel called to do in this crazy world is waiting for you, and you’ll have a harder time grabbing it if you aren’t working for it.
Want to try the passion roadmap before buying the planner? You can! Just click here for a free downloadable PDF from their website. You’re going to love it.
Change Your Diet 🥑
*if you want or need to*
I’m not here to judge, promise. Take this one however you need to or not at all. I just realized that though I’m vegan, I don’t always make the cleanest choices. When there’s so many delicious options, it’s hard to sometimes (looking at you, vegan cheese, almond ice cream, & Taco Bell). This year, I’m really trying to focus on my health. So far, I’ve started intermittent fasting and have made a goal of going to the gym 5-6 days a week.
How you choose to go about doing this one is totally up to you. Some ways you might want to start with this are by choosing more plant-based meals, reducing sodium or sugar intake, and drinking more water. Start with one and see where it takes you!
Explore Something New 🖤
This is one of my favorites. Visiting new places always makes me feel so invigorated and full of life. I love collecting experiences, so for me, it doesn’t matter if the place is a huge city or an exotic destination. You can be a tourist in your own town or city. If you feel you’ve seen it all, then do some digging to see if there’s a nearby place that you can make a day trip to.
Not feeling a physical exploration? Make a list of hobbies you’ve daydreamed about starting. Which one stands out the most? Circle one, then make a list of actions you can take to start that hobby. Remember, practice makes perfect. Hang in there!
Cut Out the Toxic ✂️
I’ve been wanting to write about this one for quite a while now. Toxic elements in our lives can stem from so many different places. I personally experience toxicity from two main areas:
-
- poor habits
- faulty relationships with myself or others
If you have more than one habit that is causing distress in your life, try to start tackling them one at a time, and be gentle on yourself throughout the process. Change takes time.
As for the second, I suggest brainstorming a list of reasons why you feel a certain relationship is causing such a negative impact on your life then reflect. Are those reasons something you can fix by having a conversation with that person? Are those reasons so toxic and ugly that it’s time to call it quits? If so, you need to follow your heart on this one. You deserve happiness, and if someone else is constantly standing in your way it’s up to you to either walk around them or get them in line.
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